PROGRAMS

• Volleyball League
  
• First and Second Grade Basketball League
  
• T-Ball League
  
• Massage Services: $50/ hour or $35/ half hour
  
• Powerstrike
  
• Salsaerobics
  
• Step (Bench)
  
• Pump
  
• Stretch and Strength
  
• Super Step
  
• Pilates
  
• Hi/ Lo and Stability Ball
  
• Interval
  
• Muscle Conditioning
  
• Total Body Conditioning
  
• Step/ Pump or Step/ Sculpt
  
• Yoga
  
• Wuhsiang Tai-Chi
  
• Wuhsiang Self Defense
  
• Studio Cycling
  
• Personal Trainers
  
• Free 12 Week Personal Fitness Program
  

For a Group Fitness Schedule, click here.