GROUP FITNESS SCHEDULE
February 2010

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TIME
MON
TUES
WED
THURS
FRI
SAT
SUN
6:00am
Muscle Cond.
6:00-7:00
Sue
Interval Step/ Muscle
6:00-7:00
Barbara
 
6:30am
   
7:00am
       
jj
8:30am
ABS
8:35 - 8:55
Larry
 
9:00am

Tai-Chi
9:00-10:30
Master Fairbanks

Tai-Chi
9:00-10:30
Master Fairbanks

Tai-Chi
9:00-10:30
Master Fairbanks

Step/ Sprints
9:00-10:00
Darrin

Silver Sneakers
9:30-10:15
Larry

 
9:30am
Body Conditioning
9:30-10:30
Ossie
Body Conditioning
9:30-10:30
Ossie
10:00am
Yoga
10:00-11:00
Christina
 
10:30am
Breath and Movement
10:30-11:30
Ossie
11:00am
Silver Sneakers
11:00-12:00
Ossie
 
11:30am
 
12:00pm
Private
12:00-2:00
 
2:00pm
   
3:00pm
      
African Dance
3:00-4:00
4:00pm
       
5:30pm
Pilates
 5:45-6:40
Diana
Nia Yoga Class
5:45-6:40
Mary
Cardio Jam
5:30-6:30
Gerri
Strength & Sprints
5:30-6:30
Darrin
6:00pm
 
6:30pm
Cardio Kick
6:45-7:45
Daphene
Multimix
6:45-7:45
Kathie

Private
6:30-8:00
 
7:00pm
Yogilates
7:00-8:00
Julie
 
7:30pm
 
8:00pm
 

Instructor and class are subject to change