| | | |
PROGRAMS
| SCHEDULES
| | | |
| GROUP
EXERCISE
| TIME |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
|
10:00-11:00 | | | | | | Step |
|
| 3:45-4:45 | Teacher's
Cardio Box and Step | | Teacher's
Cardio Box and Step | | | |
|
5:30-6:30 | Pump | Yoga | Pump | Yoga | | |
| 6:00-7:00 | | | | | Cardio
Kickboxing | |
| 6:35-7:45 | Cardio
Kickboxing | | | | | |
| 6:45-7:45 | | | Core
Concentration | | | |
|