**UP TO DATE SCHEDULES**

ADDITIONAL INFORMATION
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The entire YMCA is available to a TEEN!
Your 11 – 15 year old has varied access to all cardio and Cybex circuit equipment upon completion of Teen Cardio &/or Strength. At 16, he or she can also use the free weights. And of course the pool, basketball courts, and youth group exercise classes are available. We encourage your teen to schedule a class to make sure he or she knows the proper way to use all equipment.

LEADER'S CLUB
The leader’s club is a group of teens who come together to learn leadership skills through service in the YMCA. Teens learn about themselves and their potential while developing valuable skills they can use at home, school, church and the workplace.

Bi-monthly meetings take place the 2nd and 4th Tuesday of the month from 7:00 pm - 8:00 pm.

Each year, the Club’s activiteis are wrapped up during the Leaders Training School which takes place at the YMCA Blue Ridge Assembly located in Boone, NC.

TEEN FIT CARDIO
Ages 11 and up
3rd Saturday of each month from 9:00am - 12:30pm

This course is a prerequisite for using all cardio equipment in the fitness center. After successful completion, participants ages 11-12 must have a parent in the workout room at all times. Drinks and healthy snacks provided

Cost: $20

TEEN STRENGTH
Ages 13 and up
3rd Saturday of each month from 9:00am - 12:30pm

Must have completed Teen Fit Cardio prior to attending this class. This course is a prerequisite for using all strength machine equipment. After successful completion of this program, participants 13 and up may use the fitness center without parent supervision. Drinks and healthy snacks provided

Cost: $25

FAMILY FIT
Ages 9-10
2nd Monday and 4th Tuesday of every month at 6:30 -8:00pm

This program is designed to involve parents in the instruction of cardiovascular fitness. After successful completion of the class parents are required to workout with child at all times. Cost includes both the parent and child.

Cost: $30

YOUTH GOVERNMENT

  • 2009 - 2010 Application ... more
  • 2009 - 2010 Schedule ... more