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NEW PROGRAMS

JUMP ROPE
Skipping rope is an effective form of exercise that develops and maintains cardiovascular fitness and leg strength. This new course incorporates safety, skill development and fun. Participants should wear cushioned athletic shoes with good support and comfortable, loose fitting clothing.

Members: $30
Program Members: $60
* fees include individual rope for 1st-time registrations

  • INDIVIDUAL ROPE SKILLS - 8 week classes

    AGE
    SPRING 8
    DAY
    TIME
    Ages 6 - 8
    10423-02
    W
    6:45 pm - 7:15 pm
    Ages 9 - 12
    10423-03
    W
    7:20 pm - 7:50 pm

  • LONG ROPE SKILLS - 8 week classes

    AGE
    SPRING 8
    DAY
    TIME
    Ages 6 - 8
    10423-04
    TH
    5:30 pm - 6:00 pm
    Ages 9 - 12
    10423-05
    TH
    6:05 pm - 6:35 pm

TAE KWON DO - 4 week classes
Ages: adults and children of all ages
Instructed by I.K. Kim Tae Kwon Do Centers, students will learn basic motions, forms, self-defense, and breaking techniques in a family oriented class. Additionally, participants will take part in supervised, controlled, free-fighting and will learn Korean martial arts terminology.

Spring 4A & Summer 4A
DAY
TIME
10432-01
T/TH
6:30 pm -7:30 pm
Spring 4B & Summer 4B
10432-02
T/TH
6:30 pm -7:30 pm


Members: $40
Program Members: $50